You can also call the appointment center to schedule, change or cancel an appointment or ask questions.
The Pilates method of treatment addresses overall total body alignment, flexibility, posture, balance, strength and endurance by utiilzing mind-body exercise that focuses on core stability, including pelvic and shoulder girdle stabilization and neutral spinal alignment synchronized with awareness of proper breathing techniques. The goal is a balanced body that allows the patient/client to function at their optimal ability during day-to-day activities and promotes peak sports performance.
Pilates training can be incorporated within a patient's overall therapy treatment to assist the patient in meeting their goals, especially when progressive joint and muscle loading is needed, and to build core stability in a controlled, progressive, resistive loading system.
Pilates is utilized for personal fitness in the therapy setting to enhance a client's overall physical fitness and well-being, with individualized one-on-one sessions with a Certified Polestar or Stott Pilates Instructor.
Skills and Licensure of Clinicians
Certified Polestar Pilates Instructors, Certified Stott Pilates Instructors, Licensed Physical Therapists, Registered Occupational Therapists are on staff to meet patients' needs.
We accept coverage from most major insurance companies when Pilates is utilized within a formal therapy session due to a pathology. Pilates wellness training is a self-pay service.