Integrative Medicine Retail

Prerecorded Guided Imagery CD's - $15.00

When you think about taking steps to lead a healthier lifestyle you likely think of physical actions - eating better, exercising or quitting smoking. But have you considered the role your mind plays in healthy living? Listening to a Guided Imagery recording can help you tap into using the power of your mind to aid in your health and reduce stress and discomfort. Research is showing that Guided Imagery can not only improve your emotional well-being but also enhance physical health.

Relaxing Guided Imagery to Enhance Health and Reduce Pain
Calming and Healing Guided Imagery for New Mothers
Guided Imagery for Peaceful Sleep
Guided Imagery to Reduce Stress and Help you Stop Smoking
Calming Guided Imagery for Motivation to Lose Weight and Exercise
Guided Imagery for Living My Balanced Life
Calming Guided Imagery to Reduce Stress and Enhance Healing

Relaxing Organic Bath Salts - Medium $10.00 Large $16.00

Hand made organic bath salts in decorative jars include: sea salt, Epsom salt, lavender flower buds, and lavender, peppermint and Eucalyptus essential oils. Soaking in organic bath salts eases muscle soreness and decreases stress encouraging peaceful sleep.

Exercise DVD $15.00

Joel Harper's Firming after 50

This DVD has intros with Drs. Michael Roizen and Mehmet Oz. It is a complete upper and lower body workout plus a section for abs. No equipment is required and there are beginner, intermediate and advanced levels. This DVD come highly recommended by Dr. Brenda Donaldson, Director, Acupuncture Service, Integrative Medicinee Department.

Music CDs by Solitude $15.99

  • Cabana: Delight in the comfort of a seaside cabana as breezy piano, guitar and flute melodies merge with the gentle sound of surf on sand.
  • Sleep Deeply: Wrap yourself in this comforting blanket of dreamy music and gentle natural sounds, scientifically designed to promote delta brainwaves for a deeply restful sleep.
  • Mystic Sky: Native flutes and the peaceful sounds of nature meld under a mystical, mid-western sky.
  • Emerald Forest: Enhanced by the magical lilt of Celtic strings, harps and penny whistles, the forest cathedral of natural sounds draws you deeper and deeper into its enchanted realm.
  • India: Find inner peace through relaxing music and the sounds of India's magnificent forests and seashores.

Eye Pillows - $18.00

Handmade with care using organic flax seed and lavender. The eye pillow is placed over the forehead and then slowly drawn down to cover the eyes.

Eye pillows may helpful for:

  • Relieving eye strain and tension
  • Calming the mind
  • Promoting relaxation

Books

Anatomy of the Spirit by Caroline Myss $17.00
Anatomy of the Spirit is the boldest presentation to date of energy medicine by one of its premier practitioners, internationally acclaimed medical intuitive, Caroline Myss, one of the "hottest new voices in the alternative health/spirituality scene." Based on fifteen years of research into energy medicine, Dr. Myss's work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body.

Ageless Body, Timeless Mind by Deepak Chopra Price $16.00
This ground breaking international bestseller - a classic of its kind - has inspired millions of readers to think differently about the connection between their physical and mental health. Drawing on the most important elements of philosophy, biology, quantum science and ancient wisdom, Deepak Chopra shows us how to actually reverse the aging process and remain vital, creative and energetic throughout our entire lives.

Quantum Healing - Exploring the Frontiers of Mind/Body Medicine by Deepak Chopra $16.00
Here is an extraordinary new approach to healing by an extraordinary physician - writer - a book filled with the mystery, wonder and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.
The Worry Solution by Martin Rossman, M.D. $23.99
Based on cutting edge brain research, The Worry Solution presents an easy-to-follow plan to relieve stress and anxiety by training the imagination - the brain's most powerful creative and healing function - to convert worry into courage, calmness and confidence.