You can also call the appointment center to schedule, change or cancel an appointment or ask questions.
Research currently conducted on the mind and body shows a direct relationship between the two and how this relationship affects our health. In Guided Imagery, a specialist helps elicit the relaxation response and then guides the person's imagination in such a way that positively affects their physical, emotional and spiritual well-being.
The mind is a powerful healing tool. Using our imagination, we can visualize almost anything. Imagery (or visualization) is a therapeutic technique that has been used for centuries. By creating images in the mind, a person can reduce pain and symptoms associated with his or her condition. Studies have also shown that imagery can help to improve relaxation.
Gail Evo is the Director of Integrative Medicine and Beaumont's Guided Imagery Specialist. She has been helping a wide variety of clients through Guided Imagery since 2002. Her practice includes clients from children to adults seeking Gail's services for a variety of needs.
Some uses of guided imagery include:
Before making a private appointment, you can experience a general relaxation guided imagery session by purchasing a CD. The following prerecorded CD's are available for $15 plus tax. Call 248-551-9990 to order.
For more information, or to make an appointment at one of our locations (Royal Oak, Troy, Rochester Hills or Grosse Pointe) please call 248-964-9200.