You can also call the appointment center to schedule, change or cancel an appointment or ask questions.
Sola Life and Fitness integrates the amenities and expertise of a world-class health club, the medical resources of Beaumont and the holistic concepts of body, mind and spirit.
The result is an all-new life and fitness center dedicated to personalized five-star service guiding you on an individualized path to optimal well-being and life balance.
Sola Life and Fitness offers personal trainers, exercise physiologists and dieticians to work with you to evaluate your fitness level, create a personal exercise and nutrition program, and provide the guidance and tracking you need to reach your goals.
Sola is located at 1555 E. South Boulevard, Rochester Hills, Michigan 48307.
Learn more about the features and activities that Sola Life and Fitness has to offer.
Call 248-267-5600now to register!
Learning to walk again at Sola Life and Fitness
Two years ago, Ron Greif's wife recommended that they both join Sola. Greif began working with Ryanne, one of the club's medical fitness experts, to develop a custom exercise program to help him regain strength, stamina and mobility, lose weight and decrease cholesterol. For the first time in almost five decades, Greif can walk without the assistance of a wheelchair or crutches.
Read Greif's Story