Fitness Classes at Bon Brae Center

Group Fitness Classes

View/print the fitness schedule, class descriptions and fees.

Senior Fitness Classes

Classes are designed with a blend of old and new exercises to help participants stay fit, healthy and independent. We also offer classes to help manage side effects of chronic conditions such as arthritis and osteoporosis, or regain strength needed for daily activities.

View/print the fitness schedule, class descriptions and fees.

Zumba

Punch cards are now available. They can be used for any of the Zumba classes held at the Beaumont Bon Brae Center. Cards can be purchased before class from the instructor or during the day, 8:30 a.m. to 4:00 p.m. in the Beaumont Community Education office, located in the Bon Brae Center.

Class times:
Mondays and Wednesdays 7:15 p.m. Michelle Sand

Mix up your Zumba workout with Zumba Combo. Zumba toning included.

Tuesdays and Thursdays 6 p.m. Michelle Sand

Personal Training

Stop stalling and take the next step! Let our personal trainers help you to get motivated, inspired and empowered! Learn to work out more effectively and get the results you've been looking for, whether your goal is to lose weight, tone up or managing chronic pain. Our personal trainers will teach you how to workout properly to reduce your risks of injuries and most importantly, have fun working out!

The hourly rate for one person is $40. Small group prices available.

Weight Room and Cardio Equipment

Our weight room has thirteen weight machines for a total body workout. Compliment your strength and conditioning workout by adding a cardio workout on a treadmill, NuStep® or elliptical machine.

View/print the fitness schedule, class descriptions and fees.

Pickleball

Pickleball is the fastest growing sport in America for those over 50! It's a fun game played on a badminton court with the net lowered to 34 inches at the center. It is played with a perforated plastic baseball (similar to a whiffle ball) and composite paddles. It is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. If you love tennis, ping pong or racquetball, you'll love Pickleball!

Days and Times

Tuesdays 10:30 a.m. - 12:30 p.m. Women
Thursdays 10:30 a.m. - 12:30 p.m. and 7 - 8:30 p.m. Coed / Open
Fridays 4:30 - 7 p.m. Coed / Open

Fee

  • $5 - Drop-in Fee
  • $30 - 10-Class Punch Card

Other court times are available for groups. For questions or more information, please call 586-779-7660 or send us an email.